Exam Anxiety Workshops: 4 Sessions to Reduce Exam Stress Anxiety and Increase Success
Get the tools needed to break through exam stress and anxiety.
- Techniques to manage anxiety and optimise exam performance.
- Learn Cognitive Behavioural Therapy strategies to help you succeed.
- Strategies to reduce exam stress and increase success
- Identify signs and triggers that lead to stress anxiety
- Build Confidence
- Overcome Fear and Anxiety
- Time management
One Anxiety Workshop Course Booking consists of four 2 hour sessions, held every fortnight.
Usual Price £115 discounted to £100 if Booking made by 31st December 2022.
Courses will start week commencing Monday 6th of February 2023.
The schedule for each group will run as follows:
| Monday Group (Regent House Bath Avenue Wolverhampton WV1 4EG ) 6pm to 8pm | Friday Group (Regent House Bath Avenue Wolverhampton WV1 4EG) 6pm to 8pm | Saturday Group (Meeting Point House Southwater Telford TF3 4HS) 10am to 12 noon |
|---|---|---|
| Session 1 – Mon 6th February 2023 Session 2 – Mon 20th February 2023 Session 3 – Mon 6th March 2023 Session 4 – Mon 20th March 2023 | Session 1 – Fri 10th February 2023 Session 2 – Fri 24th February 2023 Session 3 – Fri 10th March 2023 Session 4 – 24th March 2023 | Session 1 – Sat 11th February 2023 Session 2 – Sat 25th February 2023 Session 3 – Sat 11th March 2023 Session 4 – Sat 25th March 2023 |
| Book Now | No Availability | No Availability |